Feelings: sad, lonely, anxious
Needs: community, inclusion, belonging

Feelings: dejected, fearful
Needs: success, happiness

Feelings: frustration, anxious
Needs: contribution, autonomy, clarity

Feelings: despair, anguish, ashamed
Needs: understanding, empathy, compassion, reassurance

Feelings: embarrassed, anxious
Needs: predictability, collaboration, acceptance

Feelings: resentful, sad, dejected
Needs: to be seen/heard, respect, acknowledgment

Feelings: guilty, apprehensive, concerned
Needs: integrity, predictability, contribution

Feelings: disappointment, embarrassment
Needs: contribution, competency

Feelings: frustration, disappointment, anger, fear
Needs: collaboration, predictability, preservation of life, peace, support, mutuality

Feelings: scared, anxious
Needs: safety, equality, support, empowerment

Feelings: angry, hurt, disappointed
Needs: respect, to be seen/heard, acknowledgment

Feelings: lonely, scared, hurt, sad, embarrassed
Needs: connection, to be seen/heard, inclusion, belonging

Feelings: frustrated, anxious, 
Needs: cooperation, cleanliness, connection, peace

Feelings: frustrated, disappointed, guilty
Needs: health, self-respect

Feelings: resigned, hopeless, resentful, exasperated, shut down, grief stricken
Needs: hope, growth, connection, ease, acknowledgment, appreciation

Feelings: apprehensive, anxious
Needs: competence, respect, belonging

Feelings: insecure, angry, anxious
Needs: reassurance, fairness, love

Feelings: pain, hurt, sadness, frustration
Needs: to be seen/heard, trust, 

Feelings: disappointed, exhausted, resentful
Needs: ease, mutuality, support

Feelings: embarrassed, worry
Needs: feedback, mutuality, contribution