The Life-Serving Boundaries Book
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To set Life-Serving Boundaries, you need to be able to recognize and honor your own needs, speak clearly about them, understand the verbal and behavioral language of boundary setting, honor the needs of others without taking responsibility for them, and engage in healing work with regard to your experiences of boundary violations in the past.
This book provides clear and detailed information which will give you a sense of confidence that you can meet challenges and stay true to your deepest values.