WORK WITH ELIA
What's it all about?
Private MCD consultation is not therapy. It is closer to a form of mentoring and support with regard to the personal transformation tools, consciousness and skills of MCD.
In a typical session, you might begin by describing your experience of a situation in which you wish to apply MCD. I will offer empathy, reflect back, ask questions, invite you into guided mindfulness until we get to the heart of what is needed.
Then, together, we will choose an intervention. Examples of potential interventions include:
Understanding and integrating new forms of communication.
Designing specific practices or responses for a given situation in your life. For example, this might include clarifying how you would manage reactivity, set a boundary, make a request, repair a rupture, or engage in needs-based negotiation.
Engage in a role play to discover how it might feel, look, or sound to bring MCD to a particular relationship or type of interaction.
Deepen into mindfulness to uncover patterns of reactivity that are sabotaging connection.
Psychoeducation regarding your experience or relationship dynamics.
Spiritual intuitive sessions focus on your spiritual practice and receiving intuitive guidance for your path.
To find out more about either type of session and confirm that we are a fit for working together, email Elia to schedule a free 15 minute call.
To Schedule an appointment:
All sessions are on Zoom
Session windows are: Wednesdays, Thursdays, and Fridays from 8:00 am - 1:00 pm Pacific Coast Time
Sessions are one hour. $111.
BIPOC may schedule for $88 a session
Financial contribution is negotiable. Please write to us with an alternative proposal if these contributions are prohibitive.
Email Elia at info@wiseheartcommunity.org to schedule.
All payments via paypal or Wise.
